NOVICE PROGRAM
Our Novice cheer program offers a fun and structured introduction to cheerleading for athletes ages 3-12. Running from September through March , this seven- month program emphasizes skill development in level one stunting, tumbling, and jumps while building confidence and teamwork. Athletes train twice per week and have the opportunity to perform at our gym showcase, followed by two competitions across Alberta.
7 Months
Sept - March
2 competitions
Train twice a week
PREP PROGRAM
Our Prep program is designed for driven athletes ages 5 –16 who demonstrate strong proficiency in both tumbling and stunting. Running from August through March, this competitive program meets twice weekly and challenges athletes with advanced, high-energy routines that emphasize precision, performance quality, and skill execution. Prep teams take the floor at our gym showcases and compete at three events within Alberta. These athletes are strongly encouraged to participate in fall/winter tumbling sessions. Ideal for athletes and families seeking a higher level of competition, this program offers a balanced pathway to excellence without the full training load, travel demands, or financial commitment of our Elite program.
8 Months
Aug - March
3 competitions
Train twice a week
PREP +Â PROGRAM
Our Prep Plus cheerleading program is built for dedicated athletes ages 7–16 who show strong potential in both tumbling and stunting. Designed for athletes ready to take the next step in their cheer journey, this advanced program runs from August to March. Prep Plus athletes train twice per week and are required to participate in our fall/winter tumbling sessions to support continuous growth. Throughout the season, athletes focus on progressing their skills, increasing routine difficulty, and performing with precision and confidence. Teams will perform at our annual gym showcases and compete at four events across Alberta, giving athletes the opportunity to experience the excitement of competitive cheer in a supportive, development-focused environment.
Crafted for athletes and families who are truly invested in the sport, our Prep Plus program emphasizes strong fundamentals, technical excellence, and accelerated skill development, creating the ideal pathway toward future Elite participation
8 Months
Aug - March
4 competitions
Train twice a week
Additional Tumbling
ELITE PROGRAM
Our Elite program is designed for committed athletes ages 10–18 who demonstrate advanced ability and consistency in both tumbling and stunting. This intensive competitive season runs from June through April, with teams training two to three times per week. Athletes work on complex, high-level routines that challenge limits, refine precision, and highlight performance excellence. Elite teams showcase their routines at our gym showcases and compete at four events across Alberta and attend one major travel event each year. Built for athletes and families deeply invested in the sport, the Elite program reflects a shared commitment to dedication, growth, and achieving success at the highest competitive level.
10 Months
June - April (July off)
4 competitions
All-Star Worlds
Train twice a week
Additional Tumbling
All Star Cheerleading teams are created by using the Cheer Canada Age Grid. Using the athletes birth year, the youngest possible division is where the athlete will compete. Using that division, view the time and financial commitment required in each program to determine the program that is right for your athlete.
Recreational Teams
Our Recreational cheerleading programs will offer 2 - ½ year teams. These teams do not compete, however they receive the same experience as our All-Star athletes giving them the opportunity to learn a routine and perform for their families at the end of the session. These programs are designed to teach athletes the fundamental skills of cheerleading. They learn to stunt, tumble, jump and dance.